GROUP CLASSES

As quoted by Joseph Pilates ‘You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions’.

We agree, which is why we recommend you find a class that works for you and attend regularly.

You can try any of our classes for the first time for a trial price.

REFORMER CLASSES (*NEW JAN 2025)

Using the Reformer, these classes are small with a maximum of 4 people. Ensuring you get detailed support from the teacher. The Reformer is an important part of the Pilates system which works the body with springs and resistance. If you are new to using a Reformer some of our classes are more beginner led, let us know and we can help you find the right class for you. (for these classes you need to be injury free, we can help and discuss this further with you)

STUDIO APPARATUS CLASSES

The Studio Apparatus sessions are a great way to try the apparatus.

You will work with each piece of apparatus in rotation through a series of exercises that compliment each other. (for these classes you need to be injury free or have an initial private session to check if they are right fit for you beforehand)

MATWORK

Our Matwork Classes are small with a maximum of 9 people. We work to a series of exercises in the Pilates system to support and strengthen the body. Matwork is a fundamental part of the Pilates system.